7 Reasons Why You Are Still Single
We’ve all read the – articles claiming to help and support women while simultaneously telling them they need to change everything about themselves to...
Groin Strain: Causes and Treatments
Groin pulls or strains involve injuries to the adductor muscles, five muscles that start at the top of the thigh at the pubic bone...
Four Unusual Types of Yoga
Yoga is rooted in spirituality. Yet in industrial societies far from the placid mountaintop ashrams of the Far East, you can now find yoga...
Is Hormone Therapy Okay Again?
Many women hesitate to treat menopausal symptoms with hormone therapy, or avoid it altogether, because of concerns that were raised by findings from the landmark Women’s...
Perimenopause: A Time for Change
Menopause is defined as the time when a woman has ceased having her period for a full year. But the five to ten years...