Jillian Michaels’ 15-Minute Workout: Tone Your Trouble Spots
Jillian Michaels hasn’t earned her reputation as the world’s toughest trainer for nothing. Whether snapping out orders on Losing It With Jillian or urging contestants on The...
More about Hemorrhoids
Hemorrhoids, also known as piles, are a familiar disorder, and usually not a serious one. It’s thought that 75 percent of Americans will have...
Tuberculin Test (PPD Skin Test, Mantoux Test)
In tuberculin test, the tuberculin antigen is injected in the skin of your forearm. If you have been exposed to tuberculosis (TB)—an infectious disease...
Why You Should Lift Weights
Burn fat more efficiently
Did you know you can burn an extra 35 calories a day for every pound of muscle you gain? That is...
8 Ways to Eat Green Chili without Hurting the Tongue
Eating green chili is necessary for the complete family. Though it is spicy and hurts the tongue while eating it, it should be added...