How To Get Rid Of Forehead Wrinkles

how to get rid of forehead wrinkles
how to get rid of forehead wrinkles

Facial wrinkles appear for both men and women at different times. Usually, a facial wrinkle starts appearing in our late 20s due to various reasons. Wrinkles can come about as a result of sun exposure, smoking of cigarettes, facial expressions that start forming fine lines, dehydration, genetics, skincare, and wrong cosmetic products. There are different types of facial wrinkles.

Facial wrinkles appear on various parts of the face depending on the level of exposure and effect. Facial wrinkles begin to develop in particular regions and exhibit distinct characteristics. Therefore, all these wrinkle types may vary in the mode of treatment.

Note that different kinds of wrinkles respond differently to various types of treatment.

1. Apply Sunscreen

Application of sunscreen to your face is one of the secrets to keeping off Atrophic Crinkling Rhytids. Atrophic CrinklingRhytids is a kind of facial wrinkle. They show up as fine lines that run parallel to each other on your face. This type of line can get away when the skin stretches taut. They become worse when the skin exposes to the sunlight. The sun deprives the skin of moisture leaving it dry. Dry skin can easily form fine lines that develop into wrinkles with time. Remember that when the skin dehydrates, it becomes weaker reducing its elasticity. However, the best way to prevent this type of wrinkle is to avoid direct sunlight as much as possible. One can also block UV rays by the use of sunscreen to prevent the intense reaction of the sun on the skin. Sunscreen is vital especially when you are planning to go out on a sunny day or during the summer season. To keep your skin firm enough, try and use enriched collagen creams. These creams restore and boost the production of collagen substance which is responsible for maintaining the skin’s firmness.

2. Quit smoking

Smoking cigarettes is the number one cause of Permanent Elastic Creases. You can prevent Permanent Elastic Creases, which is a type of facial wrinkle that appears on the cheeks, the upper lips, and the base of your neck. The older we get, the more they become permanent. Cigarettes contain nicotine substance which hurts the blood vessels. Nicotine constricts the blood vessels on the outermost layers of your skin. When blood vessels constrict, then it means that blood flow to the skin reduces. When the blood flow to the skin impairs, then the skin does not get sufficient oxygen and nutrients for its vitality. The skin is vulnerable to another disease attack since it lacks defense. The chemicals in tobacco destroy collagen and reduce skin elasticity which leads to sagging and premature aging. Therefore, smoking and exposure to sunlight accelerate the formation of this type of wrinkles.

Also Read: Top 10 Best Ways to Quit Smoking

3. Eat healthy fats

Healthy fats reduce the sun’s sensitivity to your skin. Also, these fats help diminish inflammation of the skin associated with acne. Dry skin associates with Dynamic Expression lines. These are also types of wrinkles on the face. When one repeatedly makes facial expressions such as smiling, yawning, frowning, and squinting, fine lines start to develop on the efface. These lines become permanent wrinkles with time. Exposure to the sun’s radiation speeds up the development of these lines. Therefore, eating healthy fats such as omega3 present in salmon fish can protect the skin from harmful radiation from the sun. Avoid Omega6 fats present in junk foods as they are not healthy for the body.

4. Cosmetic Surgery

Gravitational Fold is a type of wrinkle that comes with age. The older we become, the more we experience the force of gravity. As we get old, the skin weakens due to the reduced production of collagen substances in the body. The skin begins to sag. Gravitational Folds is a result of gravity becoming more evident as your age increases. The most efficient way to fix this condition is through surgery such as a facelift. Also, to boost the production of collagen in the body as you grow old, one can increase the consumption of green leafy vegetables and colored fruits. Such foods restore and increase collagen in your body giving you firm skin.

5. Frequent exercise

Indulging in regular exercise helps your skin stay active preventing the development of fine lines and wrinkles. Exercising for 30 minutes per day activates your body muscles. Blood flow to the upper layers of the skin increases the supply of nutrients and fluids that keep the skin moisturized. Exercise makes you younger than people who do not exercise. Therefore, the skin becomes stronger and resistant which prevents the likelihood of fine lines and wrinkles appearing.

Conclusion

The different types of wrinkles on your face appear because of various reasons. However, dermatologists advise that people should not wash their face often with hot water as it deprives the skin of its natural oils and moisture.