Thinking about trying the new craze for the best oil for skin? Whether you use them for moisturizing or cleansing, oils can be incredibly beneficial, providing chemical-free hydration that works naturally with your skin. But if you select an oil at random, you may end up doing more harm than good.
Everyone’s skin is covered in sebum, a layer of natural oils secreted from your pores. Skin needs some oil to be healthy, but the balance of the sebum can be affected by your diet, environment, and general well-being. To select the right best oil for skin, you first need to understand what is happening with your skin’s sebum. Once you know that, you can choose an oil that will help your skin rebalance itself.
If You Have Fine Lines
There’s no shame in a few wrinkles, but fine lines around the mouth and eyes can be exacerbated by dry, tight skin. To help keep your skin plump and your lines minimized, use oil that penetrates deeply into the pores, such as rosehip seed oil, sweet almond oil, or coconut oil.
If You Have Dry Skin
If your skin is prone to dry, flakey patches, you need something that is deeply moisturizing to help restore balance. Heavier oils such as argan oil, coconut oil, or olive oil are excellent choices and will help stimulate sebum production. However, they should be used lightly, and only in the areas most prone to dryness. Otherwise, you may stimulate your sebum a little too much and find yourself with congested pores.
If You Have Acne-Prone Skin
Most oils have two acids in them: linoleic acid and oleic acid. When your skin becomes low in natural linoleic acid, the sebum compensates by becoming thick and sticky, which can clog pores and cause acne. To rebalance your skin, moisturize lightly with an oil that is high in linoleic acid. Some good choices are safflower oil, rosehip seed oil, and pumpkin seed oil.
If You Have Scars or Burn Damage
Oils that are somewhat balanced in linoleic and oleic acid have incredible rejuvenating properties and can help heal damage to your skin. If you have scarred or burned skin, try using a balanced oil, such as tamanu oil, coconut oil, or flaxseed oil. If your skin is scarred and acne-prone, however, only use these balanced oils for spot treatment to avoid affecting the rest of your skin.
If You Have Very Oily Skin
Constantly oily skin occurs when your skin is over-producing sebum. This can be caused by using harsh chemical cleansers, which strip the sebum, causing your skin to overcompensate by producing too much oil. To rebalance your skin, choose an oil that mimics skin’s sebum, such as jojoba oil, rosehip seed oil, or sweet almond oil.
No matter what type of oil you choose to moisturize and heal your skin, it’s important to pick one that is naturally pressed and high-quality. Otherwise, you may be rubbing more damaging chemicals into your face! Stick with organic oils, and make sure that you throw away anything that smells as if it has gone rancid.