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20 Cancer Fighting Foods You Must Eat

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Fourth of February, World Cancer Day, may have passed, but right now is as good a time as any to better our understanding of...

The Vegetables An Ideal Food!

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The vegetables are constituted seawater, mineral salts, vitamins, carotenoids, bioflavonoids, enzymes, phytohormones, simple and complex carbohydrates,  vegetable  fibre and reduced amounts of protein and...

10 Foods You Should Never Eat

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The vast majority of processed foods are not particularly wholesome. They tend to be low in nutrients and high in starch, sugar, salt, and...

Are Basa Fish Good for Health? Nutrition, Health and Dangers

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Basa is a Southeast Asian type of white fish. It is often imported from countries where Who can use it to replace cod or haddock...

10 Best Foods To Eat While Pregnant

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You’ll hear a lot about the foods and drinks you need to foods avoid when pregnant. For example, you’re probably very familiar with the...

10 Foods Avoid When Pregnant

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Your pregnancy can be an extremely rewarding and enjoyable period of your life, but it also comes with plenty of anxiety. One of the...

Is It Bad To Eat Late at Night

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While doing work, eat late at night, seeing our favourite shows, we frequently feel food cravings which chiefly contributes to us swallowing junk or...

Why You Should Give Up Processed Foods

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Processed foods have been around since the 1910s when Who introduced trans fats to the food supply. Some of these items are still around...

The Body’s Digestion of The Food We Eat

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The way our body digests food is most comparable to a huge food processor that utilizes different chemical and mechanical means to break down...

Unprocessed Snacks That Will Make You Forget About Junk Food

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Are you sick of snacking on chips, cookies, and ice cream and feeling terrible immediately afterward? Well, we’ve got some awesome alternatives for you!...

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